In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed there is 0.024 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed are listed below.

Water	65.65 g	65.65%
Energy (calorie)	175 kcal
Energy (joule)	732 kJ
Protein	22.78 g	22.78%
Total lipid (fat)	9.31 g	9.31%
Ash	2.25 g	2.25%
Carbohydrate, by difference	0.01 g	0.01%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.87 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	230 mg	0.23%
Sodium, Na	568 mg	0.57%
Zinc, Zn	1.91 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.05 mg
Selenium, Se	28.7 µg
Thiamin	0.089 mg
Riboflavin	0.31 mg
Niacin	5.61 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed